Sedentary to Active - Another Convert!!

My brother in law is embarking on a great adventure as of this past Saturday. He is going from the sedentary life to an active one. Here’s what he says in his “about me.”

“Out of shape guy working in the Information Technology field who's trying to change things up. Typical day consists of sitting in a car for 2.5 hours while commuting. Sits in front of a computer at work for about 7.5 hours. Also sits in front of a computer at home in the evening for about 4 hours. Yep, think it's time to get off his butt.”

So he’s going from that to running the Disney Half Marathon in January!! Woo hoo! You can follow his progress on his blog.

Go Mark!!

Glenn